Breathe it in. Let it go.
Whether you're seeking relief from stress, emotional release, or a greater sense of connection to yourself, Bliss Breathwork offers a safe and supportive space for you to explore and awaken to the transformative power of your breath.
This powerful, active meditation consists of a breathing technique that is designed to quiet your over-thinking mind and awaken your body’s own deep intuition.
By creating a natural release, you can offload stress, emotional and energetic debris, and nervous system charge.
In this space you will discover what it’s like to be fully in your body, while learning to free yourself from what is holding you back.
As participants follow guided cues, they may experience physical sensations, emotional releases, and heightened awareness.
Join the journey and allow Breathwork to guide you toward alignment, growth and the ability to see things through a clearer lens.
Let’s Breathe!
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Hi, I’m Halie, a Certified Breathwork Healer based in Southern, NH.
Whether you’ve never even heard of Breathwork, or it was love at first breath, like me, you’ve come to the right place.
When I discovered Breathwork, I started rediscovering myself.
It was like the missing puzzle piece that I didn’t even know was missing.
I had been exploring my healing by leaning into more holistic, spiritual, self-loving, and self-healing practices when I found it.
I went into my first session with zero expectations and without a real understanding of just how impactful Breathwork would be.
That evening, I had the most profound experience of healing that I had ever had, and I continue to make these breakthroughs with this practice today.
I felt supported, empowered, and loved, and it wasn’t only coming from the amazing Healer in the room, guiding me. It was coming from within. I was accessing the deep wisdom and love that were already mine.
Breathwork has taught me how to harness all of that.
How to deepen my intuition and my connection to myself simply by using my own breath.
I have been able to let go of so much “stuff” that I had carried around inside of me for so long.
This sacred practice has given me so many gifts. It has taught me to better understand myself and has been an essential tool on my journey to becoming my most authentic self.
I am here to offer you a space for healing and growth.
Join me in this powerful journey of self-discovery and inner bliss.
The way I see it, we’re all in this together, and together, we can find the peace and healing we need.
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No one is exempt from the human experience of stress.
Throughout our lives and through our experiences, we all collect built-up stress and unprocessed emotions.
Over time, the debris from stress can take up space in our mind.
Did you know that it collects in our physical body too?
Built up stress and unprocessed emotions turn into triggers, limiting beliefs, fears, physical ailments, and so much more.
This can dictate the way we show up, how we feel in our body, and how we interact with the world around us.
Preventing you from being
Who You Are on a Soul Level!
This powerful practice utilizes your breath to work toward understanding and uncovering your most authentic self.
Breathwork is like a cleanse for your mind, body and spirit.
By awakening your deep intuition and activating self-healing, you can use your breath as a tool to LET GO of what is no longer serving you.
Let Breathwork help you guide yourself toward more love, more peace, more balance, more opportunities, more BLISS.
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”
-Alan Watts
Unleash your inner healer
My goal is to share with you the tools you need to start healing yourself.
Whether you're seeking a 1:1 session or joining a group healing experience, I'm here to guide you on your path.
Not sure what kind of session you’d like?
Feel free to send an email below and I can help you choose the right fit for you.
Testimonials